Appleseed Family Yoga
October 27, 2018 @ 11:30 am - 12:15 pm
An event every week that begins at 11:30 am on Saturday, repeating until December 22, 2018
In this fun and interactive yoga class, families will strengthen their bond and create meaningful memories together. In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy, quality time together. Classes are often themed, and we will explore individual and partner postures as well as games and stories. The family interactions help to build team spirit, confidence and self-esteem, as well as strong, flexible, whole and healthy bodies.