Toddler Yoga on Tuesday mornings from 10 am to 10:45 am. Join your toddler as we take a yoga journey they will never forget!  Using visual aids, we will stand rooted like trees, bark in downward dog, flutter our wings in butterfly, trumpet water like an elephant, and hop high like a frog!  We will […]

After School Kids Yoga on Wednesdays from 4:15 pm to 5:00 pm This yoga class for kids encourages imagination, self-expression, and building positive peer interactions.  Children will learn breathing and relaxation techniques as well as how to play creatively while building balance, concentration, strength, flexibility, and coordination.  These physical skills and anatomical self-awareness complement other […]

Toddler Yoga on Friday mornings from 11 am to 11:45 am. Join your toddler as we take a yoga journey they will never forget!  Using visual aids, we will stand rooted like trees, bark in downward dog, flutter our wings in butterfly, trumpet water like an elephant, and hop high like a frog!  We will […]

Toddler Yoga on Saturday mornings from 9 am to 9:45 am. Join your toddler as we take a yoga journey they will never forget!  Using visual aids, we will stand rooted like trees, bark in downward dog, flutter our wings in butterfly, trumpet water like an elephant, and hop high like a frog!  We will […]

Family Yoga on Saturday mornings from 11:30 am to 12:15 pm In this fun and interactive yoga class, families will strengthen their bond and create meaningful memories together. In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy, quality time together. Classes are often […]